INGREDIENTS: 100% PSYLLIUM HUSK POWDER

NHS Psyllium Fibre is the powdered husk from the psyllium seed.  Psyllium is not absorbed in the small intestine.  Instead it is broken down and fermented in the colon by ‘good’ bacteria that reside there.  Some Psyllium is then absorbed in the colon.  The dietary fibre content of Psyllium helps to alleviate discomfort associated with digestive problems and helps to restore regularity. 

NHS Psyllium Fibre (Natural) is free from added sugars, artificial sweeteners, flavours, thickeners and stabilizers. 

DIRECTIONS FOR USE:  Take 10g with 250ml of water twice daily.  NHS Psyllium Fibre can be added to everyday foods to boost their fibre content.  Use in baked goods, sprinkle over cereal, add to smoothies, soups and casseroles or stir into yoghurt.

Available in 500g and 1kg in both jars and bags